METTAKIND
  • About
  • Mindfulness
  • Navigating Emotions
  • Metta
  • Offerings
  • January 2021 MBSR Course
  • MettAmusing Podcast

Mindfulness AND Metta Facilitation
Meditation facilitation and Guidance / mentorship Building a Mindfulness practice that resonates with and supports you. 

 Individual sessions 40$ Half hour 75$ hr / Group or company sessions 50$ half hour 100$ hour


​Metta-in-Motion Vinyasa Flow Yoga
lovingkindness and Mindfulness infused breath and movement

  • About
  • Mindfulness
  • Navigating Emotions
  • Metta
  • Offerings
  • January 2021 MBSR Course
  • MettAmusing Podcast